Bulk Up

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Quick facts

Chinese (T / S)	French	German	Japanese	Korean
健美 (Jiànměi / Gihnméih)	Gonflette	Protzer	ビルドアップ (Build-Up)	벌크업 (Build-Up)

Gen	Game	Description
3	Ruby, Sapphire, Emerald	Bulks up the body to boost both Attack and Defense.
3	FireRed, LeafGreen	The user bulks up its body to boost both its Attack and Defense stats.
4	Diamond, Pearl, Platinum, HeartGold, SoulSilver	The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
5	Black, White, Black 2, White 2	The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
6	X, Y, Omega Ruby, Alpha Sapphire	The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
7	Sun, Moon, Ultra Sun, Ultra Moon	The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
8	Sword, Shield	The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.